This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beach Road Naturals Organic Coconut & Lime Castile Body Bar | 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sodium Palmate*, Sodium Palm Kernalate*, Water (Aqua)*, Glycerin*, Olea Europaea (Australian Olive) Fruit Oil*, Fragrance, Cocos Nucifera (Virgin Coconut) Oil**, Citrus Hystrix (Kaffir Lime) Leaf Oil*, Palm Acid*, Palm Kernel Acid*, Simmondsia Chinensis (Jojoba) Seed Oil**, Macadamia Ternifolia (Macadamia) Seed Oil**, Tocopherol (Natural Vitamin E)*, Sodium Chloride (Salt)*, Sodium Gluconate*, Tetrasodium Glutamate Diacetate*<br/>* Naturally Derived ** Certified Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? Beach Road Naturals Organic Coconut & Lime Castile Body Bar | 150g | Spoonful