Is Bean Burrito Alpha-Gal?

Ingredients

Pinto Beans, Soybean Oil, Seasoning (Salt, Sugar, Spice, Beet Powder, Natural Flavors, Sunflower Oil, Maltodextrin, Corn Flour, Trehalose, Modified Cornstarch), Bleached Enriched Wheat Flour, Malted Barley Flour, Water, Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sugar, Dough Conditioners (Mono - And Diglycerides, Fumaric Acid, Sorbic Acid, Enzymes, Wheat Starch, Calcium Carbonate, Sodium Metabisulfite, Cellulose, Corn Starch, Dicalcium Phosphate, With Tocopherols, Ascorbic Acid, Citric Acid), Calcium Propionate, Molasses, Water, Seasoning (Maltodextrin, Modified Corn Starch, Paprika, Salt, Tomato Powder, Spices, Natural Flavors, Paprika, Onion Powder, Xanthan Gum, Malic Acid, Vitamin C, Citric Acid, Torula Yeast), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Anti-caking Agents, Fresh Onions

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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