Is BEAN & CHEESE BURRITOS, BEAN & CHEESE GERD Friendly?
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Why it's not GERD friendly
- cream
- cheddar cheese
- contains 2% or less cheese sauce mix
- cheese sauce mix
- cheese cultures
- pinto beans cheddar cheese
- of butter milk solids
- garlic powder
- vinegar
- jalapeno peppers
- +2 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
WATER ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) PINTO BEANS CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]) VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL) CONTAINS 2% OR LESS CHEESE SAUCE MIX (WHEY, MODIFIED FOOD STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF BUTTER MILK SOLIDS, SODIUM PHOSPHATE, CREAM, LACTIC ACID, YELLOW 5, YELLOW 6), MODIFIED FOOD STARCH, DAIRY WHEY, DICED JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE), SPICES, SALT, PAPRIKA, ONION POWDER, GARLIC POWDER, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Similar Products
Where to buy
BEAN & CHEESE BURRITOS, BEAN & CHEESE is available at 2 retailers
About this product
Snack · Roll