Is Bean Me Up Cheddar Jalapeño Vegetarian?

Ingredients

Edamame (soy), Broad beans, Green peas, Almonds, Sunflower oil, Tapioca starch, Cane sugar, Pregelatinized corn starch, Rice flour, Natural flavours, Salt, Garlic powder, Maltodextrin, Chili pepper, Onion powder, Citric acid, Green bell pepper, Rice hull extract, Yeast extract, Baking soda, Jalapeno pepper, Paprika extract, Ginger powder, Acacia gum, Mixed tocopherols (added to preserve freshness), Lactic acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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