Is BEAN & SEED MULTIGRAIN & SEED CRACKERS Nightshade Free?
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Why it's not nightshade free
- organic potato starch
organic potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LUKE'S ORGANIC GRAIN & SEED BLEND (BROWN RICE FLOUR, MILLET FLOUR, QUINOA FLOUR, AMARANTH FLOUR), ORGANIC POTATO STARCH, LUKE'S ORGANIC OIL BLEND (SUNFLOWER, SAFFLOWER AND / OR RED PALM OLEIN), ORGANIC BLACK BEANS, SEA SALT, ORGANIC SESAME SEEDS
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
Where to buy
BEAN & SEED MULTIGRAIN & SEED CRACKERS is available at 1 retailer
About this product
Cracker · Cracker