Is Beanfeast Bolognese Style Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried potato
dried green peppers
tomato powder

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Soya Mince, Soya Bean, Colour (Sulphite Ammonia Caramel)), Tomato Powder, Maize Starch, Dried Potato, Dried Onion, Vegetable Oils (Sunflower, Palm), Sugar, Dried Green Peppers, Yeast Extract, Salt, Flavourings (Contain Barley), Onion Powder, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Dried Toasted Garlic (Contains Sulphites), Roast Barley Malt Extract, Acid (Citric Acid), Dried Oregano, Ground Turmeric, Dried Basil, Black Pepper Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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