Is Beanfields Bean Chips Gluten Free Barbecue -- 5.5 oz Vegan?
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Ingredients
Black Beans, Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (Tomato Powder, Sea Salt, Onion Powder, Garlic Powder, Spices, Yeast Extract, Citric Acid, Tapioca Maltodextrin, Torula Yest, Tapioca Starch, Natural Smoke Flavor, Extractives Of Paprika, Stevia Leaf Extract, Natural Flavors, Gum Arabic), Made In A Peanut Free Facility, Made In A Peanut Free Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.