Is Beanfields Bean Chips, High Protein and Fiber, Gluten Free, Vegan Snack, Pico de Gallo, 5.5 Ounce (Pack of 6) Gluten Free?
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Ingredients
Black Beans, Navy Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (Tomato, Sea Salt, Torula Yeast, Onion, Spices, Tapioca Maltodextrin, Yeast Extract, Dehydrated Green Bell Pepper, Garlic, Dehydrated Parsley, Extractives Of Paprika, Safflower Oil, Natural Smoke Flavor, Dehydrated Cilantro, Spice Extractive)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.