Is Beanfields Nacho Bean & Rice Chips, 5.5 oz, (Pack of 6) Dairy Free?

Ingredients

Black Beans, Navy Beans, Long Grain Rice, High Oleic Safflower Or Sunflower Oil, Flavoring: Potato Maltodextrin, Salt, Tomato Powder, Cane Sugar (Vegan), Onion Powder, Yeast Extract, Paprika, Green Bell Pepper Powder, Red Bell Pepper Powder, Natural Non-dairy Flavor, Extractives Of Annatto, Lactic Acid, Calcium Lactate, Grill Flavor (From Sunflower Oil), This Product Is Manufactured On Shared Equipment With Dairy And Corn

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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