This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Beanitos White Bean Chips Nacho Cheese -- 4.5 oz Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bold nacho-cheese flavor with a pronounced savory tang, delivering a crisp, airy crunch that breaks easily. Commonly eaten straight from the bag, used for dipping, party snack platters, or crumbled as a topping. Reviewers often note satisfying crunch and strong cheese taste; some mention occasional aftertaste and small bag size.

Ingredients

Whole Great Northern Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Whey Powder (Milk), Sea Salt, Buttermilk Powder, Tomato Powder, Onion Powder, Garlic Powder, Organic Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Spices (Chili, Pepper, Cumin, Oregano), Organic Sweet Whey, Paprika Oleoresin (Color), Yeast Extract, Organic Nonfat Dry Milk, Salt, Non-gmo Natural Flavor, Contains Milk, Contains Milk, Contains Milk

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.