Is Bear Creek Country Kitchen Vegetable Beef Flavor Soup Mix GERD Friendly?
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Why it's not GERD friendly
- beef
- citric acid
- beef stock
- beef fat
- black pepper
- garlic
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Long Grain Rice (rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Barley, Lentils, Potatoes *, Onion *, Enriched Pasta Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Peas *, Carrots* Salt, Hydrolyzed Soy, Corn, And Wheat Proteins, Celery *, Garlic *, Sugar, Beef Fat *, Corn Starch, Beef Stock *, Caramel Color, Yeast Extract, Citric Acid, Natural Flavor, Black Pepper, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Beef *. *dried Ingredients. Contains: Wheat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Dried