Is BEAR CREEK COUNTRY KITCHENS, SOUP MIX, HOT & SOUR Dairy Free?

Ingredients

Enriched Egg Noodles (Wheat Flour, Eggs, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Sauce (Wheat, Soybeans, Salt), Modified Corn Starch, Chow Mein Flavor (Citric Acid, Roasted Sesame Oil, Onions), Salt, Partially Hydrogenated Soybean Oil, Bell Peppers, Mushrooms, Monosodium Glutamate, Malic Acid, Tofu (Soybean, Calcium Sulfate), Vinegar, Caramel (Color), Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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