Is Bear Creek Country Kitchens Tortilla Soup Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Pinto Beans*, Potatoes*, Modified Corn Starch, Onion*, Salt, Cooked Red Beans*, Sugar, Whey, Carrots*, Corn Syrup*, Corn*, Disodium Inosinate And Disodium Guanylate, Tomato*, Red And Green Bell Peppers*, Spices, Yeast Extract, Hydrolyzed Soy Protein, Palm Oil, Garlic*, Corn Starch, Caramel Color, Chicken Fat*, Beef Stock*, Natural And Artificial Flavor, Dipotassium Phosphate, Turmeric Extract (color), Parsley, Sodium Caseinate, Mono And Diglycerides, Citric Acid, Yellow 6, Annatto Extract (color), Beef Fat*, Sodium Bisulfite, Sodium Acid Pyrophosphate. Contains Milk, Soy, Sulfites.

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About this product

Soup · Dried

Flavor
SavoryMeatyGarlicky
Texture
DryChunky
Commonly used for
CookingMeal Prep