Is Bear Creek Country Kitchens Tortilla Soup Mix Nightshade Free?
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Why it's not nightshade free
- tomato
- green bell peppers
- potatoes
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Pinto Beans*, Potatoes*, Modified Corn Starch, Onion*, Salt, Cooked Red Beans*, Sugar, Whey, Carrots*, Corn Syrup*, Corn*, Disodium Inosinate And Disodium Guanylate, Tomato*, Red And Green Bell Peppers*, Spices, Yeast Extract, Hydrolyzed Soy Protein, Palm Oil, Garlic*, Corn Starch, Caramel Color, Chicken Fat*, Beef Stock*, Natural And Artificial Flavor, Dipotassium Phosphate, Turmeric Extract (color), Parsley, Sodium Caseinate, Mono And Diglycerides, Citric Acid, Yellow 6, Annatto Extract (color), Beef Fat*, Sodium Bisulfite, Sodium Acid Pyrophosphate. Contains Milk, Soy, Sulfites.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Dried