Is Bear Creek Stroganoff Pasta Mix Dairy Free?
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Ingredients
Enriched Pasta (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Cream, Skim Milk, Onions, Hydrolyzed Soy, Corn And Wheat Proteins, Corn Syrup Solids, Palm Oil, Beef Stock, Beef Tallow, Sodium Caseinate (Milk Protein), Natural And Artificial Flavors, Salt, Maltodextrin, Sugar, Mushrooms, Black Pepper, Parsley, Citric Acid, Lactic Acid, Mono And Diglycerides, Spice Extract, Canola Oil, Sunflower Oil, Dipotassium Phosphate, Annatto, Caramel Color, Contains: Milk, Soy, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.