Is Bear Creek Stroganoff Pasta Mix Gluten Free?
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Ingredients
Enriched Pasta (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Cream, Skim Milk, Onions, Hydrolyzed Soy, Corn And Wheat Proteins, Corn Syrup Solids, Palm Oil, Beef Stock, Beef Tallow, Sodium Caseinate (Milk Protein), Natural And Artificial Flavors, Salt, Maltodextrin, Sugar, Mushrooms, Black Pepper, Parsley, Citric Acid, Lactic Acid, Mono And Diglycerides, Spice Extract, Canola Oil, Sunflower Oil, Dipotassium Phosphate, Annatto, Caramel Color, Contains: Milk, Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.