Is Bear Naked Dark Chocolate Sea Salt Granola Bites - Gluten Free, Non-GMO, Kosher, Vegan - 7.2 Oz Vegetarian?

Ingredients

Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Sorghum, Peanuts, Brown Rice Syrup, Cane Sugar, Coconut, Semisweet Chocolate Chunks (Cane Sugar, Chocolate , Cocoa Butter , Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (Peanuts), Vegetable Glycerin, Cocoa, Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, Ground Vanilla Beans, White Pepper, Rosemary Extract For Freshness

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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