Is Bear Naked Granola Bites Gluten Free Dark Chocolate Sea Salt -- 7.2 oz Vegetarian?

Ingredients

Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Sorghum, Peanuts, Brown Rice Syrup, Semisweet Chocolate Chunks (Dried Cane Syrup, Chocolate Liquor (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Sunflower Lecithin, Salt), Dried Cane Syrup, Coconut, Chocolate Liquor (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Millet, Cashew Butter, Peanut Butter (Peanuts), Vegetable Glycerin, Cocoa (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Acacia Gum, Vanilla Extract, Sea Salt, Salt, Cherry Puree Concentrate, Ground Vanilla Beans, White Pepper, Rosemary Extract For Freshness

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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