Is Beaver Brand Ghost Pepper Mustard GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
garlic
white distilled vinegar
ghost chili peppers
green jalapeno
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEPPERS (RED JALAPEÑO, RED CHILI, GREEN JALAPEÑO, CAYENNE, GHOST CHILI PEPPERS, ANCHO PEPPERS), WATER, SUGAR, WHITE DISTILLED VINEGAR, MUSTARD SEED, GARLIC, SALT, GUMS (CELLULOSE, XANTHAN), CITRIC ACID, ONIONS, FLAVORS (NATURAL, ARTIFICIAL), PRESERVATIVES (SODIUM BENZOATE, SORBIC ACID), SPICES, CILANTRO, CHIVES, NATURAL VITAMIN E (PROTECTS FLAVOR), TURMERIC, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), LICORICE ROOT, ANNATTO, PROPYLENE GLYCOL, GINGER.

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