Is Bebida de arroz Vegetarian?
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Ingredients
Water, Rice, Sunfiower Oil, Tricalcium Phosphate, Stabiliser (Gellan Gun), Potassium Chloride, Salti Flavouring, Anti-oxidant Tocopherol-rich And Vitamin D, May Contain Gluten, Soya And Nuts, Allergens In Bold, Shake Before Keep Container Dosed And Refrigerated After Opening And Consume Within3 Days, Informad6n Nutricionalvalores Medios Por:/ Dedaracao Nutricional, Valores Medios:/nutritionalinformatio
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.