Is Becel Original Margarine Vegetarian?

Description
Soft, creamy spread with a mild buttery flavor and smooth texture, commonly used for spreading on toast, bagels and sandwiches, as well as for baking and light sautéing. Reviewers frequently note easy spreading straight from the fridge, reliable melting performance, and consistent taste across purchases and occasional minor packaging complaints.

Description
Soft, creamy spread with a mild buttery flavor and smooth texture, commonly used for spreading on toast, bagels and sandwiches, as well as for baking and light sautéing. Reviewers frequently note easy spreading straight from the fridge, reliable melting performance, and consistent taste across purchases and occasional minor packaging complaints.
Ingredients
Canola oil, Water, Modified palm and palm kernel oils 6%, Salt, Buttermilk powder (milk), Natural flavours, Lactic acid, Vitamin A palmitate (vitamin A), Vitamin D3, Beta carotene, Soy lecithin, Calcium disodium EDTA.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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