Is Bee Gingerbread Mini Village Kit Gingerbread Panels, Assorted Candies, 2 Decorated Bags & 2 Tips, Pre Mixed Icing, Gingerbread Low FODMAP?
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Ingredients
GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR CANOLA SHORTENING, WATER, BLACKSTRAP MOLASSES, FANCY MOLASSES, CINNAMON, GINGER, SALT, BAKING SODA, SOY LECITHIN, ACRYLAWAY. ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE (COLOR), SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (AS PRESERVATIVE), SODIUM BENZOATE (AS PRESERVATIVE), ARTIFICIAL FLAVOR. CANDY DISCS: DEXTROSE, CITRIC ACID, MALTODEXTRIN, MALIC ACID, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, YELLOW 5 LAKE, YELLOW 5, BLUE 1 LAKE, BLUE 1, RED 40 LAKE, TITANIUM DIOXIDE, CARNAUBA WAX GUMDROPS: SUGARS (SUGAR, GLUCOSE), CORN SYRUP, WATER, MODIFIED CORN STARCH, CITRIC ACID, SODIUM CITRATE, MINERAL OIL, CARNAUBA WAX, RED 40, RED 40 LAKE, TITANIUM DIOXIDE, YELLOW 6, YELLOW 5, BLUE 2, BLUE 1, RED 3, NATURAL AND ARTIFICIAL FLAVOR. MINI BEADS: DEXTROSE, CITRIC ACID, LESS THAN 2% OF: MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1, YELLOW 6, TITANIUM DIOXIDE, CARNAUBA WAX. SPRINKLES: SUGAR, CORN STARCH, HYDROGENATED PALM OIL, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, YELLOW 6 LAKE, YELLOW 5, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, RED 3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.