Is Beech Nut Favorite Flavors Baby Food, Carrot; Zucchini; Pear; Banana; Sweet Potato; Yogurt; Strawberry Low FODMAP?
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Why it's not low FODMAP
- cultured pasteurized whole milk
- nonfat dry milk
- apple
- pear
- zucchini & pear - carrot
- natural flavor
- whole milk yogurt
- banana & strawberry - banana
- yogurt
- +3 more
cultured pasteurized whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
CARROT, ZUCCHINI & PEAR - CARROT, PEAR, ZUCCHINI, APPLE, LEMON JUICE CONCENTRATE, BANANA, PEAR & SWEET POTATO - BANANA, PEAR, SWEET POTATO, LEMON JUICE CONCENTRATE, YOGURT, BANANA & STRAWBERRY - BANANA, WATER, WHOLE MILK YOGURT (CULTURED PASTEURIZED WHOLE MILK, NONFAT DRY MILK) STRAWBERRIES, SUGAR, RICE FLOUR, NATURAL FLAVOR, LEMON JUICE CONCENTRATE
Check Beech Nut Favorite Flavors Baby Food, Carrot; Zucchini; Pear; Banana; Sweet Potato; Yogurt; Strawberry against your own diets in the app.
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Scan to open Beech Nut Favorite Flavors Baby Food, Carrot; Zucchini; Pear; Banana; Sweet Potato; Yogurt; Strawberry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Fruit · Pouch