Is Beech-Nut Jammin' Waffles Pear Raspberry Vegetarian?
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Why it's a maybe for vegetarian
- glycerin
- natural flavor
- riboflavin
glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Glucose Syrup, Fruit Puree Concentrate (apple, Pear), Glycerin, Tapioca Starch, Tapioca Syrup, Eggs, Raspberry Puree, Chickpea Flour, Sea Salt, Citric Acid, Elderberry Juice Concentrate (for Color), Natural Flavor, Sunflower Lecithin, Leavening (baking Soda). Contains Egg, Milk, Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece