Is Beech,s continental colection Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- humectant sorbitol
- milk solids 21% minimnum
- sweetened condensed milk
- whole milk powger
- nutritional information energy fat of which saturate carbohydrates of which sugars fibre protein salt address made in england beech's eine cha fletcher milk chocolate
- beetroot red
- natural flavouring
- almonds
- +1 more
milk solids 21% minimnum
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
sugar cocoa butter, whole milk powger, cocoa mass, sweetened condensed milk, hazelnuts (25%). almonds, humectant sorbitol, glycerine), glucose syrup, invert sugar, sunflower oil, emulsifier (soya lecithin), fat reduced cocoa powder, natural flavouring, anglesey sea salt, anti caking agent (tricalcium phosphate), stabiliser (invertase), acidity regulator (acetic acid), colour (beetroot red). nutritional information energy fat of which saturate carbohydrates of which sugars fibre protein salt address made in england beech's eine cha fletcher milk chocolate contains cocoa solids 35% minimum, milk solids 21% minimnum. dark chocolate contains cocoa solles 55% minimum. allergen information for r allergens see ingredients in bold gluten free.non gmo
Check Beech,s continental colection against your own diets in the app.
Take it with you
Scan to open Beech,s continental colection in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Beech-Nut Naturals Melties with Probiotic Stage 3 Apple Carrot Mango & Yogurt Snack Pouch
Beech-Nut Fruti Bites With Hidden Veggies Variety Pack - Blueberry Apple, Apple With Chia
Beech-Nut Naturals Prunes
Beech-Nut Fruit & Veggie Blends With Prebiotic Fiber, Protein & Fiber, Iron & Zinc
Beech-Nut puffies strawberry banana
About this product
Candy · Bar