No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beef and Turkey Jerky Variety Pack by Country Archer, Original, Hickory Smoke, Teriyaki, Gluten Free, 1.5 Ounce (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Grass Fed Beef, Gluten Free Tamari Soy Sauce (Water, Soybeans, Salt, May Also Contain Alcohol And Sugar), Organic Brown Sugar (Organic Sugar, Organic Molasses), Garlic Pineapple Juice, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Organic Worcestershire (Water, Organic Vinegar, Organic Gluten Free Tamari (Water, Organic Soybeans, Salt), Organic Evaporated Cane Syrup, Salt, Organic Spices), Black Pepper Contains: Soy Natural Smoke Flavoring Added Teriyaki: Grass Fed Beef, Organic Seasoned Rice Vinegar Dressing (Organic Rice Vinegar, Organic Sugar, Water, Salt), Water, Pineapple Juice, Garlic, Black Pepper, Ginger Contains: Soy Hickory Smoke: Turkey, Gluten Free Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Organic Worchestershire (Water, Organic Vinegar, Organic Gluten Free Tamari (Water, Organic Soybeans, Salt), Organic Evaporated Cane Syrup, Salt, Organic Spices), Black Pepper, Contains: Soy Natural Smoke Flavoring Added

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Beef and Turkey Jerky Variety Pack by Country Archer, Original, Hickory Smoke, Teriyaki, Gluten Free, 1.5 Ounce (Pack of 12) is available at 1 retailer

Amazon

About this product

Snack · Strip

Flavor
SavorySmokySweetSalty
Texture
ChewyDry
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? Beef and Turkey Jerky Variety Pack by Country Archer, Original, Hickory Smoke, Teriyaki, Gluten Free, 1.5 Ounce (Pack of 12) | Spoonful