Is BEEF BARLEY SOUP WITH BONE BROTH, BEEF GERD Friendly?
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Why it's not GERD friendly
- organic beef bone broth
- beef bone concentrate
- beef
- citric acid
- beef fat
- beef stock
- chili pepper extract
- distilled white vinegar
- tomato juice
- tomatoes
- +1 more
organic beef bone broth
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
BEEF STOCK (WATER, BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), BEEF (BEEF, [SALT, GARLIC, HERBS, SPICES, TURMERIC], SUGAR, ONION, SPICES, PAPRIKA, HERBS), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CELERY, CARROTS, BARLEY, ONIONS, ORGANIC BEEF BONE BROTH (BEEF BONE CONCENTRATE, WATER), VEGETABLE SEASONING (SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, CANOLA OIL], CARROT POWDER, CELERY SEED, SPICES, TURMERIC), MODIFIED FOOD STARCH, SEA SALT, HERBS, GARLIC, WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SPICES, NATURAL FLAVOR, NISIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid