Is BEEF & BEAN CHIMICHANGA, BEEF & BEAN Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
green chile peppers
chili pepper
jalapeno peppers
jalapeno puree
tomato paste
contains 2% or less textured vegetable protein, tomato paste, spices, jalapeno puree
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Pinto Beans Vegetable Oil (Soybean, Canola, Corn Oil), Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), Contains 2% Or Less Textured Vegetable Protein, Tomato Paste, Spices, Jalapeno Puree (Jalapeno Peppers, Water, Citric Acid), Garlic Powder, Chili Pepper, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Diced Green Chile (Green Chile Peppers, Water, Citric Acid), Modified Food Starch, Onion, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika, Fried In: Vegetable Oil (Soybean, Canola, Corn Oil), Contains: Wheat, Soy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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