Is BEEF & BROCCOLI NOODLES Dairy Free?

Ingredients

NOODLES [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO STARCH, SALT], BROCCOLI, SAUCE [WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT {OYSTER, WATER, SALT}, MODIFIED CORNSTARCH, CARAMEL COLOR), ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SOYBEAN OIL, GARLIC, BLACK SOY SAUCE (WATER, MOLASSES, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT FLOUR}, SALT, CARAMEL COLOR), CONTAINS 2% OR LESS OF: CORNSTARCH, VINEGAR, ROASTED GARLIC, CHICKEN BASE (ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORNSTARCH, ONION POWDER, TURMERIC {COLOR}, NATURAL FLAVOR), SALT, YEAST EXTRACT, SPICES, DEHYDRATED GARLIC], MARINATED BEEF STRIPS WATER AND BINDER PRODUCTS [BEEF, WATER, RICE VINEGAR, RICE FLOUR, CONTAINS 2% OR LESS OF: BLACK PEPPER, RICE STARCH, SAKE (WATER, RICE, KOJI, SALT), SEA SALT, SODIUM BICARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TAPIOCA STARCH], RED BELL PEPPERS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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