Is M&S Beef Cannelloni Alpha-Gal Friendly?
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Ingredients
Whole Milk, Tomatoes (19%), Beef (15%), Cooked Egg Pasta (11%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Water, Smoked Bacon (5%) (Pork (87%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301), Tomato Passata, Onions, Cornflour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Mozzarella Cheese (Milk), Mature Cheddar Cheese (Milk), Carrots, Celery, Tomato Paste, Red Wine Vinegar, Garlic Purée, Broad Bean Flour, Salt, Basil Infused Sunflower Oil, Oregano, Ground Black Pepper, Yeast, Stabiliser: Pectin, Ground White Pepper, Ground Bay Leaves, Ground Nutmeg, Ground Rosemary, Rosemary, Dried Oregano
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.