Is M&S Beef Cannelloni Vegetarian?
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Ingredients
Whole Milk, Tomatoes (19%), Beef (15%), Cooked Egg Pasta (11%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Water, Smoked Bacon (5%) (Pork (87%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301), Tomato Passata, Onions, Cornflour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Mozzarella Cheese (Milk), Mature Cheddar Cheese (Milk), Carrots, Celery, Tomato Paste, Red Wine Vinegar, Garlic Purée, Broad Bean Flour, Salt, Basil Infused Sunflower Oil, Oregano, Ground Black Pepper, Yeast, Stabiliser: Pectin, Ground White Pepper, Ground Bay Leaves, Ground Nutmeg, Ground Rosemary, Rosemary, Dried Oregano
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.