Is BEEF CHILI WITH BEANS GERD Friendly?
Why it's not GERD friendly
- lime juice
- beef stock
- beef base
- roasted beef
- water, beef base
- ground beef
- citric acid
- distilled vinegar
- garlic powder
- chili powder
- jalapeno peppers
- +4 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID++), GROUND BEEF, PINTO BEANS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: WATER, BEEF BASE (ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVORING), ORGANIC CANOLA OIL, TOMATO PASTE, GARLIC, CORN STARCH, JALAPENO PEPPERS, CHILI POWDER (SPICES, SALT, GARLIC POWDER), LIME JUICE, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CILANTRO, NISIN PREPARATION++, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Soup · Can


