Is BEEF CORN TAQUITOS, BEEF GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- concentrated beef stock
- beef extract
- roasted beef
- beef base
- beef broth
- beef
- cooked beef
- milk
- garlic
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TORTILLA: (CORN MASA FLOUR, WATER, SALT), FILLING: COOKED BEEF (BEEF, BEEF BROTH, SALT), WATER, CORN MASA FLOUR, CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING [DRIED ONION AND GARLIC], DRIED WHEY [MILK], CARAMEL COLOR, CHICKEN FAT), MODIFIED FOOD STARCH, SOYBEAN OIL, GRANULATED ONION, SOY PROTEIN ISOLATE, FLAVORS (BEEF EXTRACT, YEAST EXTRACT, NATURAL FLAVORS [CONTAINS MILK], SALT), SALT, SPICES, LEMON JUICE CONCENTRATE, SOYBEAN OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Roll