Is BEEF EMPANADA, BEEF Nightshade Free?
No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients
FILLING: POTATOES, BEEF, CORIANDER, ONION, CHIVES, VEGETABLE OIL, SALT PAPRIKA, GARLIC, PEPPER, SEASONING, CUMIN. DOUGH: YELLOW CORN, SALT, TAPIOCA FLOUR.
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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About this product
Snack · Piece
Flavor
SavoryMeatyGarlicky
Texture
CrunchyJuicy
Commonly used for
SnackingLunchOn The GoMeal Prep