Is Beef en Croute Bites Dairy Free?
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Ingredients
PUFF PASTRY (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, UNSALTED BUTTER [PASTEURIZED CREAM {MILK}], SALT), FILLING (BEEF, MUSHROOMS, HEAVY CREAM [PASTEURIZED CREAM {MILK}], EXPELLER PRESSED CANOLA OIL, GREEN ONION, RED WINE, BREAD CRUMBS [WHEAT FLOUR*, SUGAR, YEAST, SALT], GARLIC, MUSHROOM BASE [MUSHROOMS, SALT, BUTTER {PASTEURIZED CREAM {MILK}, SALT}, DEXTROSE, WHEAT FLOUR, GARLIC POWDER, ONION POWDER, CARAMEL COLOR], PARSLEY, CILANTRO, SHERRY WINE VINEGAR, CORNSTARCH, SALT, LIME JUICE CONCENTRATE, PAPRIKA, THYME, CHILI PEPPER, CUMIN, BLACK PEPPER).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.