No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Beef Enchiladas Cantina Style GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

beef and bean enchilada (filling [beef, green chili peppers, cooked pinto beans (water, pinto beans, salt, red bell pepper, monterey jack cheese {cultured milk, salt, enzymes}, poblano pepper, onion, diced onion, corn starch, salt, dried onion, dried garlic, black pepper]

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavorySpicyMeaty
Texture
SoftCreamy
Commonly used for
Meal PrepOn The Go
GERD Friendly? Beef Enchiladas Cantina Style | Spoonful