Is BEEF ENCHILADAS Dairy Free?

Ingredients

COOKED ENRICHED RICE (WATER, LONG GRAIN PARBOILED RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, TOMATO SAUCE (TOMATOES, WATER), COOKED BEEF IN BEEF BROTH (SHREDDED BEEF, BEEF BROTH, SALT), CORN TORTILLA (WHITE AND YELLOW CORN TREATED WITH LIMEWATER, CONTAINS 2% OR LESS OF: PHOSPHORIC ACID, PROPIONIC ACID [PRESERVATIVE], SODIUM PHOSPHATE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, CORN, CHIPOTLE PEPPERS IN ADOBO SAUCE (WATER, CHIPOTLE PEPPERS, ONION, VINEGAR, TOMATOES, VEGETABLE OIL [SUNFLOWER AND/OR CANOLA AND/OR SOYBEAN], SUGAR, SALT, SPICES), LEMON JUICE, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), CILANTRO, SALT, SUGAR, GUAJILLO PEPPER CHILI POWDER, GUMS (GUAR, XANTHAN), LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE]), MODIFIED CORN STARCH, CHILI POWDER (CHILI PEPPER, SPICES, SALT), GRANULATED GARLIC, PAPRIKA AQUARESIN (EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, SOY LECITHIN), SPICES, CAYENNE PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen