Is BEEF & FERMENTED BEAN ANSUNG NOODLE SOUP, BEEF & FERMENTED BEAN GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
beef fat
beef extract
beef bone extract
red chili pepper
garlic
black pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, RICE FLOUR, SALT, MODIFIED POTATO STARCH, CONTAINS LESS THAN 2% OF: BEEF BONE EXTRACT*, BEEF EXTRACT*, BEEF FAT*, BLACK PEPPER*, CITRIC ACID, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (MUSHROOM, CARROT, SEAWEED), FISH SAUCE* (ANCHOVY EXTRACT, SALT), FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE), GARLIC*, GINGER*, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN GLUTEN, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, NATURAL FLAVORS (BONITO, TUNA), ONION*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (SOY, WHEAT, SALT), SUGAR, TOCOPHEROLS (ANTIOXIDANT), WHEAT GLUTEN, YEAST EXTRACT, YELLOW CORN FLOUR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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