Is Buena Mesa Beef For Fajitas GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef rib blade meat
  • dried jalapeno peppers
  • dried garlic
  • vinegar

beef rib blade meat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Rib Blade Meat Contains Up To 20% Tenderizing Solution Of Water, Vinegar, Sodium Phosphates, Salt, Natural Flavoring, Dextrose, Maltodextrin, Papain (enzyme). Rubbed With Seasoning (salt, Spices, Yeast Extract, Dried Onion, Dried Garlic, Dextrose, Dried Green Bell Peppers, Dried Jalapeno Peppers).

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