Is Beef Gravy Alpha-Gal Friendly?


Ingredients
Water, Red wine (contains sulphites) (5%), Maize starch, Beef Stock (4%) (yeast extract (yeast extract, salt), beef fat, water, salt, tomato paste, beef stock (beef, water, salt)), Beef dripping (3%), Redcurrant jelly (redcurrant, caster sugar, muscovado sugar, water, concentrated lemon juice, thickener (pectins)), Bone marrow paste (1%) (beef extract, glucose syrup, yeast extract (yeast extract, salt), beef bone marrow fat (beef fat, antioxidant (extracts of rosemary)), water, tomato paste, salt, caster sugar), Tomato paste, Beef, Yeast extract (yeast extract, salt), Sugar, Salt, Black pepper, Thyme.
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


