Is Beef Jerky, 2.5 oz Vegetarian?
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Why it's not vegetarian
- anchovies
- certified grass-fed beef
- natural flavorings
- natural smoked flavor
- lactic acid
anchovies
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Certified Grass-fed Beef, Gluten-free Tamari Sauce (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Lactic Acid, Rice Vinegar), Organic Brown Sugar, Garlic, Natural Smoked Flavor, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lemon Juice, Granulated Garlic, Ground Pepp
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Beef Jerky, 2.5 oz is available at 1 retailer
About this product
Snack · Strip