Is Beef Jerky, Teriyaki Flavor GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic beef
  • organic apple cider vinegar
  • organic vinegar

organic beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Beef, Organic Sugar, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt, Organic Vinegar), Organic Apple Cider Vinegar, Water, Salt, Yeast Extract, Organic Onion Powder, Seasoning (Celery Powder, Salt, Lactic Acid Culture), Organic Bl

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About this product

Meat · Strip

Flavor
SavorySweetSaltyUmami
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch