Is BEEF JERKY, TERIYAKI Vegetarian?
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Ingredients
SLICED BEEF, WATER, BROWN SUGAR, SUGAR, SALT, HYDROLYZED SOY PROTEIN, SPICE, PAPAYA JUICE, VINEGAR, MONOSODIUM GLUTAMATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, POWDERED ONION, POWDERED GARLIC, CITRIC ACID, SOY SAUCE POWDER [(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.