Is BEEF JERKY, THAI CHILI MANGO Dairy Free?
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Ingredients
BEEF, MANGO PUREE (MANGOES, CANE SUGAR, CITRIC AND ASCORBIC ACIDS), BROWN SUGAR, RED CURRY PASTE (THAI CHILIES, GARLIC, LEMON GRASS, GALANGA GINGER AND KAFFIR LIME), GLUTEN FREE TAMARI (WATER, SOYBEANS, SALT, SUGAR), RICE WINE VINEGAR, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), THAI CHILIES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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