Is Beef Jerky GERD Friendly?
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Why it's not GERD friendly
- beef organic wheat free tamari
- organic garlic powder
- garlic
- white vinegar
beef organic wheat free tamari
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Beef Organic Wheat Free Tamari (Water, Organic Whole Soybeans, Salt), Organic Dark Brown Sugar (Organic Evaporated Cane Juice,ganic Molasses), White Vinegar, Honey, Molasses, Ginger, Garlic, Organic Onion Powder, Organic Garlic Powder, Untreated Sal
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Strip