Is Beef Kebab GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic lemon juice
organic onion
grass fed beef

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic onion

grass fed beef

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Grass Fed Beef, Organic Carrot, Organic Parsnip, Organic White Potato, Organic Spinach, Organic Lemon Juice, Organic Olive Oil, Organic Onion, Organic Garlic, Organic Parsley, Himalayan Sea Salt, Organic Oregano, Organic Thyme

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