Is BEEF LASAGNA Nightshade Free?
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Why it's not nightshade free
- potato starch
- fresh vine-ripened california tomatoes
- modified food starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MEAT SAUCE [MARINARA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, NATURALLY DERIVED CITRIC ACID), COOKED GROUND BEEF [GROUND BEEF (NOT MORE THAN 20% FAT), SALT, WATER, CARAMEL COLOR, MODIFIED FOOD STARCH, DRIED BASIL, DRIED OREGANO], RICOTTA FILLING [RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), WHOLE LIQUID EGGS, WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYME), MODIFIED FOOD STARCH, SALT, GARLIC POWDER, WHITE PEPPER, NISIN, PARSLEY FLAKES], PASTA [ENRICHED DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE EGGS, DOUGH MIX (YELLOW CORN FLOUR, VEGETABLE OIL (SOYBEAN OIL OR CORN), APO-CAROTENAL (COLOR), BETA-CAROTENE (COLOR)], MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES. POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING].
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen