Is beef lasagne Vegan?
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Ingredients
water, minced beef (18%), tomatoes (tomato, tomato juice), gluten free pasta sheets (11%) (gluten free flour mix (potato starch, rice flour, pea protein, rice starch), stabilizers (hydroxypropyl methyl cellulose, locust bean gum, xanthan gum), salt, vegetable fibre: psyllium, water), onion, tomato puree vegan cheese alternative (water, coconut oil, modified potato starch, gluten free oat fibre, maize starch, salt, modified maize starch, tricalcium citrate, thickeners (carrageenan, guar gum), natural flavourings acidity regulators (lactic acid, sodium lactate), colour (carotenes)). carrot, beef stock (water, yeast extract, beef bones, salt, lemon juice, beef fat), cornflour, garlic puree, starch, rapeseed oil, potato flakes nutritional yeast flakes, sugar, red wine vinegar, sunflower lecithin, vegetable stock (sea salt, maltodextrin, rice flour, vegetables (onion, carrot, parsnip), yeast extract, sunflower oil, parsley, turmeric), basil, oregano, ground black pepper, rosemary, salt. allergy advice:
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.