Is Beef lasagne Dairy Free?
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Ingredients
Beef Bolognese, Extra Lean Beef Mince , Tomatoes, Onion, Apple, Sweet Potato, Lemon Juice, Beetroot, Carrots, Celery, Sundried Tomatoes, Extra Virgin Olive Oil, Cream, Garlic, Kalahari Salt, Tapioca, Ground Black Pepper, Oreganum, Basil), Bechamel Sauce, Full Cream Milk, Cream, Butter, Whole-wheat Flour, Kalahari Salt, Black Pepper, Tomato Concasse, Tomatoes, Onion, Apple, Carrots, Extra Virgin Olive Oil, Beetroot, Tapioca, Garlic, Spinach Pasta Sheets, Durum Wheat Semolina, Soft Wheat Semolina, Egg, Water, Spinach, Mozzarella Cheese
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.