Is Beef Marinara Meatballs, 0.26 lb Vegan?

Ingredients

Beef, Sauce (Organic Tomatoes, Organic Tomato Puree, Organic Olive Oil, Sea Salt, Organic Basil, Organic Garlic), Onions, Liquid Eggs (Whole Egg, Citric Acid), Bread Crumbs (Unbleached Wheat Flour, Natural Cane Sugar, Yeast, Salt), Garlic, Grated Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Parsley, Basil, Shredded Parmesan (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking]), Salt, Black Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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